Cayenne peppers have long been held in high regard for their powerful health-boosting properties. Popular cleanses, like the Master Cleanse, use cayenne because of naturally occurring compounds, like capsaicin, which help cleanse and detox the body at a cellular level. These cleansing effects can have a significant impact on your entire body, promoting a healthy heart, weight, and gut. Sustaining overall health is where the actual cleansing benefits of cayenne lie, helping you live healthy, longer! Here are the top benefits of cayenne.
Cayenne Pepper Cleanses the Body
Cayenne is well-known for its pain-relieving, weight loss, and metabolism-boosting properties, but it’s also a detoxifying spice that works on many different organs and tissues. It owes its detoxifying health benefits to the actions of capsaicin, the natural compound that gives chili peppers their stinging bite.
Enhances Waste Removal From Cells
Capsaicin triggers the production of a powerful vasodilator called nitric oxide. This compound causes your arteries to relax, which encourages normal blood pressure and improves circulation, especially to tissues that are woven through with delicate capillaries. These tiny blood vessels sometimes become clogged with white blood cells and clumps of blood platelets, but loosening their walls gives them the flexibility they need to keep your blood flowing. Adequate blood flow allows your cells to properly dispose of waste and take in fresh nutrients and oxygen.
Going one step further, capsaicin also prevents platelets and red blood cells from clumping together, or clotting. This thins your blood so that it can flow through all the tiny vessels that supply…