Thanks in large part to the internet and social media, essential oils are becoming a household name. What many people don’t know, however, is that essential oils are able to treat high blood pressure.
There is no doubt that a lot of people like the smell of essential oils. In addition, there are tons of reports of people experiencing health benefits as a result of the oils. Perhaps you have heard of people using peppermint oil for stomach aches, eucalyptus oil for a stuffy nose, or tea tree oil for scrapes and minor cuts. But have you heard of essential oils for high blood pressure?
When applied to the skin, essential oils penetrate into the cells and get absorbed by our body. Once inside, people report that they have experienced everything from natural healing to a growth of new cells. Essentials oils can also be inhaled, so they can be great in sprays and candles. When it comes to high blood pressure, the essential oils seem to gradually dilate the arteries, reducing emotional stress. They also act as an antioxidant to decrease oxidative stress.
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17 essential oils for high blood pressure
There are many potential contributing factors to high blood pressure. Obesity, a sedentary lifestyle, emotional stress, a high salt diet, smoking, high caffeine intake, and high alcohol intake are all contributors. If you are diagnosed with high blood pressure, you might be prescribed medication to help get your blood pressure back to a “normal” or acceptable level. However, natural essential oils can also be helpful.
Here’s a look at some of the best essential oils for high blood pressure:
- Jasmine oil – known to improve breathing and eliminate anxiety, having a soothing impact on the nervous system which can help with blood pressure.
- Geranium oil – helps…