Microwave ovens have been the norm in US households for almost 50 years. If you’re under 40, you’re more likely to have grown up with a microwave than without. Ever since they were first introduced, microwaves have been a source of controversy. While manufacturers and retailers maintain that microwaves are completely safe, many people still want to know: are microwaves dangerous?
Many of the original concerns about microwave safety, such as radiation leaks and pacemaker problems, have been addressed by modern technology. However, there remain real, potentially serious, health issues that arise from microwave use. Leaks, burns, nutritional concerns, and promoting a culture of laziness and immediate gratification are all good reasons why you may want to consider a different cooking method.
I personally don’t use a microwave. I don’t have one in my house, and we don’t have one in the breakroom at Global Healing Center. First, I’m not a fan of what they produce—food that’s frozen on the inside, and lava-hot on the outside, not to mention bland and soggy. More importantly, I do not believe that microwaves are the safest, or most nutritious, method of cooking food.
Radiation and How Microwaves Work
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Let’s talk about radiation. Since microwaves were first available, the biggest concern people have had is the danger of keeping a household appliance designed specifically to create radiation. Microwaves cook food using microwave radiation, generated by a device called a magnetron. Microwave radiation is non-ionizing. Non-ionizing radiation is relatively low energy and is not hazardous when confined to a microwave, especially compared to high-energy ionizing…