I’ve written before about the dangers of soft drink addiction…which sounds like it could even be a joke. How many times have you heard someone refer to themselves as a “cokeaholic”? The truth is, soda addiction is no laughing matter. The chemicals in soft drinks are not only habit forming, but highly addictive. And that’s exactly what the big soda companies want. Let’s take a deeper look at some of the negative health effects of soda
Is Soda Addiction a New Problem?
Back in 2002, Dr. Judith Valentine, Ph.D. described the problem with soda in her article “Soft Drinks: America’s Other Drinking Problem.” [1]
“Huge increases in soft drink consumption have not happened by chance—they are due to intense marketing efforts by soft drink corporations. Coca-Cola, for example, has set the goal of raising consumption of its products in the US by at least 25 percent per year. The adult market is stagnant so kids are the target… Influencing elementary school students is very important to soft drink marketers.”“Since the 1960’s the industry has increased the single-serving size from a standard 6-½-ounce bottle to a 20-ounce bottle. At movie theaters and at 7-Eleven stores the most popular size is now the 64-ounce ‘Double Gulp.’”“According to the National Soft Drink Association (NSDA), consumption of soft drinks is now over 600 12-ounce servings (12 oz.) per person per year. Since 1978, soda consumption in the US has tripled for boys and doubled for girls. Young males age 12-29 are the biggest consumers at over 160 gallons per year—that’s almost 2 quarts per day. At these levels, the calories from soft drinks contribute as much as 10 percent of the total daily caloric intake …”
So you decide to be responsible and limit the amount of soda your family consumes. Well, big soda has ways to deal with troublemakers like you. They’ve taken steps to cut you out of the equation and peddle their product directly to your kids, ensuring they get the full effect – addiction and all – at a young age.
How to Sell Soda to Children
“Soft drink companies spend billions on advertising. Much of these marketing efforts aimed at children through playgrounds, toys, cartoons, movies, videos, charities and amusement parks; and through contests, sweepstakes, games and clubs via television, radio, magazines and the internet. Their efforts have paid off.”