How Falling Down Can Lead to Waking Up

Sonoma County, California — The organic Kokopelli Farm has been my home, as well as my main work, identity, and love, for the last two-dozen years. Then I fell into a badger hole in the ground, covered by grass, on January 15 this year. I crawled painfully uphill back into the house, as if I were a baby. This unwelcome anniversary will remain in my now 73-year old body and memory.

The fall plunged me into deep reflections, followed by life-changing behavior. “You must change your life” is a poetry line from Rilke that kept emerging as I spent hours each day in bed, no longer able to provide “the farmer’s shadow” with daily walks on the land, so essential to good farming.

Growing up is not always easy, even for elders like myself, closer to my death date than my birth date. Maturing can be sparked by a sudden, unexpected incident, like falling. What to do, other than feel sorry for one’s self? How can one turn an apparent loss into a learning experience and gain knowledge from it for one’s self and others?

I began by lightening my load. I decided to give away hundreds of books, DVDs, records, furniture, luggage, dog things, etc., which I had been collecting for decades.

“I call that ‘essentializing,’ commented Alexandra Hart of Transition Sebastopol’s monthly Elders Salon, which has been happening since 2010. “Aging makes one slower, so it means simplifying and seems to require letting go of stuff.”

“We’ve noticed in the Elders…

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