by Jennifer Jolan
A new way to lose weight fast is catching on around the world. It’s simply spinning around like a little kid.
Strange… yes… but certain sects of Sufi Muslims have been doing this for hundreds of years (although they don’t do it specifically for weight loss).
The reason it works is because spinning around in a circle helps the body to naturally correct any imbalances in your hormones. An imbalance in your hormones will either make you gain weight or make it very hard for you to lose weight.
Just stand there in your living room, put your arms out like airplane wings, and then start spinning around. That’s it.
There are certain things that improve your results that basically depend on how fast you spin, which direction you do the spinning, how many spins you do, and how many sets of spins you do each day.
But regardless, even if you don’t know all the specifics, get spinning.
It’ll help you lose weight. The only problem is that some people may get nauseous doing these spins if they have a huge imbalance with their hormones.
But not to worry. I have that covered for you.
I’ve created a free 19-page guide on how to lose weight fast doing these spins that you can get by visiting my weight loss tips website right now.