So many of us who are interested in health completely disregard our teeth and our mouths. We forget that our bodies are a holistic and interconnected system, one that can only function optimally if everything is running smoothly. If your liver wasn’t working properly, it would affect your entire body. Well, the same could be said about your mouth.
Your mouth is the gateway to your body, which you use to either nourish it with healthy foods or destroy it with toxins. Whatever you put in your mouth ends up affecting your entire body drastically. A cleaner mouth isn’t just aesthetically pleasing, it’s crucial for your overall health, as it can play a key role in disease prevention. Poor oral health has been linked to inflammation, diabetes, heart disease, and even cancer.
Risks of Poor Dental Health
More than 500 species of bacteria can be found in the oral cavity of a healthy mouth, and they can be beneficial or harmful for the health of your mouth. The “good” bacteria, also referred to as probiotics, can aid in digestion, synthesize vitamins, and protect our mouths from the “bad” bacteria. The bad bacteria is often what causes disease and various mouth-related health problems such as bad breath, gingivitis, periodontitis, cavities, and plaque build-up.
Taking note of the bacteria and toxin levels in our mouths isn’t just crucial for the health of our mouths, but our entire bodies. Infections and bacterial overgrowth in the mouth can affect the entire body, moving throughout it and causing other health problems such as heart disease, bacterial pneumonia, diabetes, and low birth weight.
One study proved that poor dental health can actually result in endocarditis, an infection of…