RINF.COM: 속보 대안
금요일, 2008년 8월 1일
RINF.COM: 속보 대안
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속보 |
간이 식품에 있는 놀람 성분
월요일, 2007년 11월 5일 RINF 공개토론에 있는 이 보고를 토론하십시오 > 죤 Andrews 영화 Supersize 저 아마 예기된 생산자 보다는 효력에는의 더 많은 것이 있었다. 그때 이래, 간이 식품 공업에서, 거기 있다 이 건강한 것처럼 보이는 메뉴 항목을 승진시키는 시장 동향이. 그러나 이 메뉴 항목의 대부분에는 피하는 것을 건강 의식이 있는 소비자가 좋아할 것입니다 성분이 있다. 대부분의 건강 의식이 있는 소비자는 건강한 음식이 익지않는 같이 것 청과, 전체 곡물, 익지않는 견과 및 씨이고, 그리고 강포한 알라스카 연어 같이 고기를, 또는 free-range 닭 또는 칠면조 청소하고 고려한다. 건강 의식이 있는 소비자가 용납하기 어려운 고려한다 몇몇 성분은 이다 전갈 (또는 무엇이든을 포함하여 자유로운 글루타민산염, 또는 자유로운 글루타민산 산은,) 가수분해하거나 autolyzed, trans 지방질 (수소화했거나 부분적으로 수소화된 기름 [3]), 인공적인 색깔, 인공적인 풍미 및 대부분의 부식방지제. 많은 소위 건강한 간이 식품 메뉴 항목은, 더 가까운 검사에, 건강 마약중독 실천하지 않는다. 중요한 사슬 어떤에서 고기의 대부분에는 무엇이든 그러나 간단하것이 있다 성분은 목록으로 만든다. 그들은 향미료 또는 자연 및 인공적인 풍미와 같은 일반적인 상표의 밑에 유화제, 부식방지제, 전갈, 인공적인 색깔, trans 지방질 및 숨겨지은 성분을 추가한다. 어떤은의 이 식품 첨가제 전혀 음식이 아니, 그러나 인 화학제품이다 안전으로 일반적으로 인식해. 이 첨가물의 대부분은 당신의 현지 식료품점에 음식이 아니기 때문에, 아마 찾아낼 수 없다. 그러나 어떤은 낮은 tox 부동액, 실리콘 같이 식용에 적합치 않는 제품에서 당신의 현지 철물점에 막고, 비누 칠 한다, 그러나 찾아낼 수 있다, 선스크린및 놀이 모래. 이 기사에 있는 성분 정보는 각종 간이 식품 대중음식점에서' 웹사이트 똑바로 왔다. 맥도날드 계란의 명망은, 그러나 뒤섞이는 재기하고 있다 계란 맥도날드 조반의 부분이 계란 보다는 훨씬 더를 포함한 대로. 그들의 저온 살균을 행한 계란은 있다 나트륨 산성 파이로인산, 구연산 및 색깔을 보존하기 위하여 전부 추가되는 글루타민산 소다 인산염 (), 및 nisin, 부식방지제. 그것을 떨어져 꼭대기에 오르기 위하여는, 계란은 액체 마가린으로 준비된다: 액체 콩기름, 물, 부분적으로 수소화된 면화씨 및 콩기름 (trans 지방질), 소금, 수소화된 면화씨 기름 (trans 지방질 ), 간장 레시틴, 단청 그리고 diglycerides, 나트륨 안식향산염, 칼륨 소르빈산염 (부식방지제), 인공적인 풍미, 구연산, 비타민 A 팔미틴산염 및 beta 카로틴 (색깔). Though not all bad, these added chemicals may be the reason why homemade scrambled eggs taste so much better than McDonald’s. For coffee drinkers, it would seem fairly safe to just grab a quick cup of coffee at McDonalds on the way to work. But many health conscious people would object to it also including this list of ingredients: sodium phosphate, sodium polyphosphate, Di-Acetyl Tartrate Ester of Monoglyceride, sodium stearoyl lactylate, tetra sodium pyrophosphate, sodium hexametaphosphate, sodium citrate, and carrageenan. Do health nuts still drink coffee? Salads can usually be counted on to be a “what you see is what you get” item. But McDonald’s adds some interesting ingredients. The salads with grilled chicken also have liquid margarine. Several salads have either cilantro lime glaze, or orange glaze added. Along with many of McDonald’s sauces, both the cilantro lime glaze and the orange glaze contain propylene glycol alginate. While propylene glycol is considered “GRAS” for human consumption, it is not legal for use in cat food because the safety hasn’t been proven yet [10]. Proplene glycol is also used “As the killing and preserving agent in pitfall traps, usually used to capture ground beetles” [10]. The chili lime tortilla strips that are included in the southwest salads have several ingredients used to hide MSG. They also contain two ingredients that advertise the presence of MSG: disodium inosinate, and disodium guanylate. The chicken has sodium phosphates (of an unspecified variety). It could be trisodium phosphate (a cleanser), monosodium phosphate (a laxative), or disodium hydrogen phosphate [11]. Why would McDonald’s add sodium phosphates (a foaming agent), and dimethylpolysiloxane added as an antifoaming agent in their crispy chicken breast filets? It isn’t dishwasher detergent. Burger King It’s interesting to note that the BK Veggie Burger has six ingredients commonly used to hide free glutamate (MSG): calcium caseinate, hydrolyzed corn, yeast extract, soy protein isolate, spices, and natural flavors. At the end of the ingredients list, it states This is NOT a vegan product. The patty is cooked in the microwave. Was that a warning statement? Burger King has three salads to choose from. The TENDERCRISP Garden Salad, the TENDERGRILL Garden Salad, and the Side Garden Salad. A salad may be a little boring without a dressing like Ken’s Fat Free Ranch Dressing which includes titanium dioxide (an artificial color, or sunscreen, depending on use), preservatives, and the ingredient seemingly mandatory in all ranch dressings: monosodium glutamate. Once again, as is typical with the fast food industry, they took a simple thing like chicken, and added a long list of ingredients. TENDERGRILL® CHICKEN BREAST FILET Taco Bell Taco Bell’s website didn’t have much emphasis on health. Under the nutrition guide, at the bottom was a link to Keep it Balanced, a token nod to health. It had no serious information on how to really eat healthy. They recommend foods like pizza and tacos (no surprise) because they may include ingredients from several food groups at once. Including several food groups does not necessarily mean it’s a healthy food. The seasoned beef, carne asada steak, spicy shredded chicken, and even the rice all include autolyzed yeast extract (hidden MSG). Disodium inosinate and disodium guanylate are flavor enhancers used in synergy with MSG [7,8]. Therefore, menu items with disodium inosinate and/or disodium guanylate also contain MSG. This includes the avocado ranch dressing, southwest chicken, citrus salsa, creamy jalapeno sauce, creamy lime sauce, lime seasoned red strips, pepper jack sauce, and seasoned rice. According to Wikipedia, dimethylpolysiloxane is optically clear, and is generally considered to be inert, non-toxic, and non-flammable. It is used in silicone caulk, adhesives, and as an anti-foaming agent [6]. Appetizingly enough, it’s also included in Taco Bell’s rice. Wendy’s At Wendy’s, there are several tempting salads. The mandarin chicken salad seems healthy at first glance. It has diced chicken, mandarin oranges, almonds, crispy noodles, your choice of dressings, and five different varieties of lettuce. Then reality takes a bite when you check the ingredients list. The almonds are roasted and salted. The crispy noodles are not whole grain. The mandarin orange segments are not freshly peeled oranges; most likely canned. The diced chicken has added autolyzed yeast extract (MSG), disodium inosinate, disodium guanylate, sodium phosphates (soap?), salt, more salt, sugar, modified corn startch (sic)[1], and the universal umbrella ingredient list: spices, natural flavors, and artificial flavors. In the ingredients lists for the salad dressings, one surprise was titanium dioxide in the Low Fat Honey Mustard Dressing and the Reduced Fat Creamy Ranch Dressing. It’s a very versatile chemical. It can be used to manufacture paint, sunscreen, semiconductors, and food coloring [2]. Wendy’s Southwest Taco Salad is a salad with Wendy’s chili. Once again, the chili has hidden MSG: autolyzed yeast extract, spices, artificial flavors, natural flavorings, disodium inosinate and disodium guanylate (MSG give-aways). It’s puzzling to try to understand why their chili would need to include an anti-caking agent such as silicon dioxide (also known as sand, or glass powder). See if you can spot the sunscreen, MSG, and soap in this Wendy’s ingredient: Seasoned Tortilla Strips Apparently, taste really is all that matters at Wendy’s. Subway If a sandwich is advertised as healthy, one would expect that the bread would be whole grain. Not so with Subway’s wheat bread. While it does have some whole wheat flour, it’s the third ingredient, listed just before high fructose corn syrup [4]. None of Subway’s breads are whole grain. Ammonium sulfate (a fertilizer) is also added. Unfinished sandwiches may be composted. The bread also contains azodicarbonamide. From Wikipedia, Use of azodicarbonamide as a food additive is banned in Australia. In the UK, the Health and Safety Executive has identified azodicarbonamide as a respiratory sensitiser (a possible cause of asthma) and determined that products should be labeled with May cause sensitisation by inhalation [5]. Most of the meats at Subway contain MSG and/or sodium nitrite. KFC The chicken, the gravy, and even the rice all have monosodium glutamate added. Not surprisingly, the chicken in the salads also has MSG. For a healthy menu item, the House Side Salad without dressing has nothing more than iceberg lettuce, romaine lettuce, and tomatoes. KFC claims 0g trans fat per serving for all their fried chicken. But The Extra Crispy Chicken, Colonel’s Crispy Strips, HBBQ Wings, Boneless HBBQ Wings, Fiery Buffalo Wings, and more have partially hydrogenated soybean oil listed in the ingredients. So if the trans fat content is below 0.5g per serving, they can round down to zero and claim zero grams per serving. In Closing The salad a la carte may be the only healthy thing to eat at a fast food place. The side salads offered at the fast food places are hardly a meal, and hardly what one would consider a real salad. Regarding MSG, it is helpful to remember this statement from Wikipedia when reading food labels. As with most meat products in fast food restaurants, consider any meat, including on salads, to include MSG, chemical preservatives, and trans fats. Even seemingly simple items like rice can have ingredients like anti-foaming agents. [1] http://www.wendys.com/food/Nutrition.jsp [2] http://en.wikipedia.org/wiki/Titanium_dioxide [3] http://en.wikipedia.org/wiki/Trans_fats [4] http://subway.com/subwayroot/MenuNutrition/Nutrition/frmUSIngredients.aspx [5] http://en.wikipedia.org/wiki/Azodicarbonamide [6] http://en.wikipedia.org/wiki/Dimethylpolysiloxane [7] http://en.wikipedia.org/wiki/Disodium_inosinate [8] http://en.wikipedia.org/wiki/Disodium_guanylate [9] http://en.wikipedia.org/wiki/Monosodium_glutamate [10] http://en.wikipedia.org/wiki/Propylene_glycol [11] http://en.wikipedia.org/wiki/Sodium_phosphates [12] http://www.bk.com/#menu=3,-1,-1 About the authorJohn Andrews is an electrical engineer currently living in Utah. He earned his bachelor’s degree in electrical engineering in 2001 at the University of Utah. John has adopted a whole foods lifestyle rich in raw fruits and vegetables. This lifestyle change has produced a noticeable improvement in physical health, appearance, and mental clarity. He savors knowledge and is eager to teach others how to be healthy. Discuss this report in the RINF forums > Have Your Say: Surprise Ingredients In Fast Food 2 Responses to “Surprise Ingredients In Fast Food”
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I got a kitty. My kitty is brown. He likes to drink milk.